April 11, 2024

Birria Tacos

Beef birria tacos (quesabirria) have become a huge fan favorite with their crispy tortilla, melty Oaxacan cheese, and juicy slow-cooked birria with a sprinkle of…

Downshiftology

Latest Recipes

April 11, 2024

Birria

Mexican birria de res from the heart of Jalisco is a hearty slow-cooked stew with the utmost flavor and juicy, fall-apart tender beef. You can…

April 8, 2024

Taco Salad

A taco salad is the perfect summer salad with a fresh Mexican twist. It’s healthy, easy to make, and layered with all the good stuff…

April 2, 2024

Cottage Pie

Cottage pie is a delicious casserole recipe with a ground beef and vegetable filling that’s topped with a mountain of fluffy mashed potatoes. It’s hearty,…

March 28, 2024

Shrimp Scampi

It’s hard to beat a classic shrimp scampi. Jumbo shrimp are sautéed in the most fragrant garlic butter sauce, and then served in numerous ways…

Hi there, I’m Lisa!

And I love healthy food with fresh, simple and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)

Dinner ideas for the week

cozy soup Recipes

Chicken Soup

The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…

Comfort food classics

The #1 Bestselling Cookbook

Downshiftology Healthy Meal Prep Cookbook

100+ Make-Ahead Recipes and Quick-Assembly Meals

Favorite Chicken Recipes

Greek Sheet Pan Chicken

Greek sheet pan chicken is an all-in-one meal with succulent chicken thighs nestled around vibrant, Mediterranean vegetables. Just give it a pop in the oven…

MEAL PREP favorites

Meal Prep for Spring

Take advantage of fresh, seasonal produce in this healthy meal prep for spring guide. With 11 ingredients you can make a variety of healthy recipes…

Healthy Basics