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Slow cooker pulled pork is juicy, flavorful and delicious. The best slow cooker recipe!

Slow Cooker Pulled Pork

Slow cooker pulled pork is incredibly juicy, tender and flavorful with the perfect blend of spices. It’s an easy “set it and forget it”...

Latest Recipes

It’s All About Vibrant Wellness.

Life restarts and do-overs are totally acceptable. Even encouraged.

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From the Blog

Top 10 healthy recipes on Downshiftology in 2018.

Top 10 Recipes of 2018

The top 10 recipes on Downshiftology this year were smash hits. 2018 was the year of video (my YouTube channel growth was mind-blowing) and egg tutorials were the clear...

Videos

The spiralizer is one of my favorite kitchen tools. So today I'm sharing my favorite vegetables to spiralize along with veggie spiralizer tips and recipes. Learn how to spiralize - it's easy!

Spiralizer Beginner’s Guide: 10 Vegetables to Spiralize

Is KitchenAid's Vegetable Sheet Cutter the new spiralizer? I sure think so! It will revolutionize your healthy and gluten-free recipes.

Vegetable Sheet Cutter: Is This the New Spiralizer?

These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy snack recipe.

Baked Zucchini Fries