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How to make crispy kale chips. A healthy snack that's super easy to make and satisfies all your salty and savory cravings. www.downshiftology.com

How to Make Crispy Kale Chips

November 30, 2016

Crispy kale chips are the perfect healthy snack and easily satisfy any salty or savory craving. They’re light, crispy, nutrient-dense…

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These 10 luxury kitchen gifts cost less than $50. They're classy, timeless pieces that will impress any home chef or entertainer.

10 Luxury Kitchen Gifts Under $50

November 26, 2016

  We’re smack dab in the middle of holiday shopping, aren’t we? Thanksgiving has been and gone, Black Friday has…

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12 tips that make gluten-free travel easy // www.downshiftology.com

12 Tips that Make Gluten-Free Travel Easy

November 20, 2016

With the holidays right around the corner, I thought it was perfect timing to share with you a few gluten-free…

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Other recipes you might like: Cranberry Almond Biscotti (gluten-free, paleo) Mini Skillet Brownies with Fresh Mint Chocolate Chip Ice Cream (gluten-free, paleo) The Best Chocolate Chip Cookies (gluten-free, paleo, vegan) And don’t forget to subscribe to my YouTube channel to be notified immediately when new videos are uploaded!

How to Make Cashew Cream

November 16, 2016

This dairy-free, vegan cashew cream is incredibly versatile. You can make a sweet cashew cream, savory cashew cream or cashew…

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These healthy, paleo-friendly homemade marshmallows use honey or maple syrup instead of corn syrup and high-quality gelatin.

How to Make Homemade Marshmallows (without corn syrup)

November 9, 2016

These healthy (or healthier) homemade marshmallows use honey or maple syrup instead of corn syrup and high-quality, grass-fed gelatin. They’re…

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Getting your daily greens // green juice review

Getting Your Daily Greens

November 8, 2016

Just the other day I was chatting with my dad about how we haven’t been making as many green smoothies…

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How to make chia seed jam. A step-by-step video tutorial will walk you through how easy it is to make this healthy jam! (vegan, paleo)

How to Make Chia Seed Jam

November 2, 2016

Chia seed jam is healthy, delicious and simple to make! I’m making strawberry chia seed jam in this tutorial video,…

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How to Make Cauliflower Rice // Cauliflower rice is a wonderful low-carb, grain-free, paleo-friendly rice alternative. Watch the video to see just how simple and easy it is to make.

How to Make Cauliflower Rice

October 19, 2016

Cauliflower rice is a wonderful low-carb, grain-free, paleo-friendly rice alternative. Watch the video below to see just how simple and…

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Jet lat can easily stop you in your tracks, but these proven tips to beat jet lag naturally will have your body back on the right time zone quickly.

5 Proven Tips to Beat Jet Lag Naturally

October 15, 2016

Jet lag can easily stop you in your tracks, but these proven tips to beat jet lag naturally will have…

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