Downshiftology
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Nut-Free

Nut-free recipes are included in every recipe category on Downshiftology! So if you’re nut-free, I’ve got you covered.

Some of my favorite nut-free recipes for breakfast are also super easy, like my Strawberry Banana Smoothie, Shakshuka and Nut-Free Paleo Pancakes.

You can splurge on a nut-free dessert like my Paleo Brownies and Flourless Chocolate Cake. And for a healthy main dish you can’t beat my Zucchini Pasta with Lemon Garlic Shrimp or Coconut Curry Chicken. But check out all the delicious nut-free options you have below!