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Home › Anti-Inflammatory Recipes

Anti-Inflammatory Recipes

Anti-inflammatory recipes to boost wellness.

Cups of ginger shots next to lemons.

Ginger Shots

Several anti-inflammatory drinks next to each other on a countertop.

10+ Anti-Inflammatory Drinks to Boost Your Wellness

Eight plates of individual anti-inflammatory ingredients on white table.

8 Anti-Inflammatory Foods I Eat Every Week

A mug of golden milk next to a spoon

Golden Milk (Turmeric Milk)

A jar of quick pickled ginger next to chopsticks

Quick Pickled Ginger

A dish filled a turmeric chicken and rice casserole

Turmeric Chicken and Rice Casserole

Pineapple Turmeric Smoothie

A single glass of jamu juice.

Jamu Juice (Turmeric Ginger Drink)

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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