Downshiftology

Ready to eat healthy and live well?

Sign up for FREE recipes and goodies from me!

Media

I’m thrilled that Downshiftology has been featured in numerous articles and publications. Below are a few media selections. If you’re a member of the media and would like to contact me, please drop me a note here.

Articles & Publications

MindBodyGreen | The 10 Best Sweet Potato Toast Recipes on Instagram | 6/14/16
Brit+Co | The New Sweet Potato Toast Trend | 6/1/16
Fitness Magazine | 10 Healthy Cherry Recipes for Summer | 5/30/16
Feed Feed | Raw Desserts Feed | 3/24/16
Greatist | 30 Easy and Delicious Whole30 Recipes | 2/29/16
FitBit | 10 Beautiful Smoothie Bowls | 2/29/16
PureWow | 14 Dairy-Free Breakfasts You Have to Try | 2/5/16
The Everygirl | 10 Breakfast Sandwich Ideas for a Rushed Morning | 1/11/16
POPSUGAR | Family Friendly Spiralized Vegetable Recipes | 1/6/16
Feed Feed | Salads Feed | 1/5/16
Feed Feed | Raw Desserts Feed | 11/6/15
MindBodyGreen | Genius Gluten-Free Breakfast Idea: Sweet Potato “Toast” | 11/5/15
Feed Feed | Shakshuka Feed | 11/4/15
POPSUGAR | 50+ Recipes Using Your Grocer’s Most Versatile Fruit (Bananas) | 10/24/15
Well + Good | 33 Ways to Enjoy Matcha Out of Your Teacup | 10/22/15
MindBodyGreen | 11 Smoothie Bowls to Take Your Breakfast Up a Notch | 9/30/15
The Nest | 6 Root Vegetables You Need to Try | 9/27/15
The Body Book | Matcha Pistachio Bliss Balls | 9/14/15
POPSUGAR | 30 Recipes That Put an Egg on It | 8/31/15
Huffington Post | 5 Healthy and Vibrant Summer Salads to Enjoy Outside | 8/27/15
POPSUGAR | 15 Unconventional Pancake Recipes | 8/24/15
Spry Living | 12 Delicious Ways to Enjoy More Matcha | 8/22/15
Oh, My Veggies | Saturday Six Recipes | 8/22/15
Elle | 22 Instagram Smoothie Bowls | 8/17/15
Athleta | Try It: Matcha Pistachio Bliss Balls | 8/17/15
Kris Carr | Matcha Pistachio Bliss Balls | 8/17/15
The Huffington Post | 20 Low-Sugar Protein Shake Recipes to Fuel Your Mornings | 8/13/15
Feed Feed | Matcha Feed | 8/11/15
Stupid Easy Paleo | Crispy Skin Salmon with Cucumber Dill Salad | 8/1/15
Athleta | 6 Easy Ways to Stay Active on Vacation | 7/28/15
Athleta | Eat This: The Most Pin-Worthy Smoothie Bowl | 7/14/15
Feed Feed | Toast and Tartine Feed | 7/11/15
The Body Book | 4 Simple Steps to Take Life “Down a Notch” | 7/6/15
The Body Book | Raw Mixed Berry and Vanilla Bean Cheesecake | 7/2/15
Life Made Full | 30+ Paleo 4th of July Recipes | 6/23/15
SheerLuxe | Chia Parfait Recipes | 6/22/15
Parade’s Community Table | 15 Paleo Friendly Desserts You Must Make This Summer | 6/11/15
Feed Feed | Smoothies Feed | 6/4/15
SheKnows | 23 Freezable Soups to Enjoy This Winter | 1/9/15
Fitness Magazine | The 10 Best Paleo Breakfast Ideas | 2014

Featured Interviews

Becomingness | Foodie Friday | 8/21/15
I Quit Sugar | Follow Friday | 7/10/15
Jessica Sepel Health | The Healed Life | 7/4/15
Mariposa Moment | Talking Transformation | 11/11/14

Headshots and Logo

(click on photo for full-size, downloadable file)

Lisa Bryan (square)-1-2 Lisa Bryan (square)-1 Lisa Bryan (square)-2

 

 

 

 

 

Lisa Bryan (square)-3Lisa Bryan

downshiftology_logo_RGB

 

 

 

 

Bio

Lisa Bryan is a food and travel blogger, certified health coach, recipe developer and motivator for vibrant living. She’s a former corporate gal (healthcare/biotech executive) turned wellness lover after taming multiple autoimmune diseases with real food and positive lifestyle changes. All of her delicious recipes are gluten-free and prioritize fresh, seasonal ingredients. You can find her at www.downshiftology.com – chatting about healthy living, eating and travel. Connect with Lisa on InstagramFacebookPinterest, and Twitter.

Recipe Galleries

my foodgawker gallery

As Featured In

Ready to eat healthy and live well?

Sign up for FREE recipes and goodies from me!

© 2014 Downshiftology. All rights reserved.
Simple Share Buttons