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Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple and delicious zucchini noodle recipe that's gluten-free, vegan, paleo and whole30.

Carrot and Zucchini Pasta with Avocado Cucumber Sauce

Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple, delicious and vegan zucchini noodle recipe. And while it’s simple, it’s packed with so much...

Zucchini noodle caprese is made from my favorite gluten-free pasta alternative, zucchini noodles - and inspired by one of my all time favorite salads, caprese.

Zucchini Noodle Caprese

Zucchini noodle caprese is made from my favorite gluten-free pasta alternative, zucchini noodles, and inspired by one of my all time favorite salads, caprese. Not only is it beautiful, but it...

Taco stuffed zucchini boats lined up next to each other.

Taco Stuffed Zucchini Boats

Zucchini boats stuffed with a tasty taco filling are a healthy, Mexican-inspired appetizer or main meal. They’re a great way to enjoy your zucchini and are gluten-free, dairy-free (with the...

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes. This delicious and moist zucchini bread can be sliced fresh or toasted.

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes

This gluten-free zucchini bread (also grain-free, paleo) is topped with burrata and thyme roasted grapes for a delicious snack or small lunch. I’ve been hunkered down today getting this...

(gluten-free, paleo) Zucchini Noodle Bolognese. A healthier version of spaghetti bolognese, with zucchini noodles and homemade tomato bolognese sauce.

Zucchini Noodle Spaghetti Bolognese

This zucchini noodle spaghetti bolognese is reminiscent of a good Italian beef ragu, but it’s gluten-free and grain-free thanks to zucchini noodles. We’re now one week into fall, yet...

Crispy Skin Salmon with Zucchini Cucumber Salad

Crispy Skin Salmon with Zucchini, Cucumber and Dill Salad

With June gloom behind us in California, we’re smack dab in the middle of gorgeous, warm and sunny summer days (hallelujah!). For me, sunny and bright skies translates to sunny...

poached egg with truffle salt zucchini

Poached Egg with Truffle Salt Grilled Zucchini

This poached egg with truffle salt grilled zucchini recipe proves that breakfast doesn’t have to be complicated to be delicious. I’m baaacck! Can you believe that my five months...

(gluten-free, paleo) Goat Cheese Zucchini Fritters | www.downshiftology.com

Goat Cheese Zucchini Fritters (gluten-free)

Zucchini fritters are the perfect appetizer or small bite. And these goat cheese zucchini fritters are topped with a creamy garlic, chive, yogurt sauce. Zucchini may now be one...

Chia seed jam in a container next to fresh strawberries.

How to Make Chia Seed Jam

Chia seed jam is a healthy and delicious alternative to store-bought jam. It’s easy to make and uses fresh ingredients that you won’t feel guilty about. Watch how I...

Two salad recipes side by side.

40+ Easy & Healthy Salad Recipes

These easy and healthy salad recipes make the best of fresh seasonal produce. They’re filled with bright flavors and a variety of delicious textures. Whether you’re looking for a...

Cilantro lime rice in a bowl.

Cilantro Lime Rice

Cilantro lime rice is a bright and flavorful dish that will freshen up any meal. Use it as a side dish for a seafood plate or as a base...

Several healthy Mexican recipes.

30+ Healthy Mexican Recipes Perfect for Cinco de Mayo

Looking for healthy Cinco de Mayo recipes? I’ve got you covered! Cinco de Mayo is my favorite foodie holiday and as a Southern California native, I’m slightly obsessed with...