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(dairy-free) Homemade ghee is easy to make and cheaper than what you can buy in the store. Watch the tutorial video to see how to make ghee.

How to Make Ghee

Homemade ghee is delicious, easy to make and cheaper than what you can buy in the store. Watch the tutorial video to see for yourself!  Here’s my first video in...

What to expect from Downshiftology in 2017. www.downshiftology.com

What to Expect in 2017

At the beginning of every year I like to sit down and think about what I’d like to accomplish for the year. It’s a little thing, but it helps to...

Top 10 recipes of 2016 from Downshiftology.com

Top 10 Recipes of 2016

We’ve quickly come to the end of another year, haven’t we? And it sure has gone by fast, though I’ve been hearing from friends and family alike that they’re happy to...

Cooking bacon in the oven is super easy, creates less mess and allows you to multi-task in the kitchen.

How to Cook Bacon in the Oven

Cooking bacon in the oven creates perfectly crispy, delicious bacon. It’s also super easy, creates less mess and allows you to multi-task in the kitchen. If you’ve never baked...

How to make crispy kale chips. A healthy snack that's super easy to make and satisfies all your salty and savory cravings. www.downshiftology.com

How to Make Crispy Kale Chips

Crispy kale chips are the perfect healthy snack and easily satisfy any salty or savory craving. They’re light, crispy, nutrient-dense and very easy to make. We’re deep in the...

These 10 luxury kitchen gifts cost less than $50. They're classy, timeless pieces that will impress any home chef or entertainer.

10 Luxury Kitchen Gifts Under $50

We’re smack dab in the middle of holiday shopping, aren’t we? Thanksgiving has been and gone, Black Friday has seemingly turned into Black Weekend (as the sales last until Sunday)...

Other recipes you might like: Cranberry Almond Biscotti (gluten-free, paleo) Mini Skillet Brownies with Fresh Mint Chocolate Chip Ice Cream (gluten-free, paleo) The Best Chocolate Chip Cookies (gluten-free, paleo, vegan) And don’t forget to subscribe to my YouTube channel to be notified immediately when new videos are uploaded!

How to Make Cashew Cream

This dairy-free, vegan cashew cream is incredibly versatile. It’s perfect for dips and cream-based sauces.  I still remember the very first cashew-based cheesecake I ever made and being blown away by...

Getting your daily greens // green juice review

Getting Your Daily Greens

Just the other day I was chatting with my dad about how we haven’t been making as many green smoothies lately. And it makes sense, right? Given the seasonal change,...

How to make chia seed jam. A step-by-step video tutorial will walk you through how easy it is to make this healthy jam! (vegan, paleo)

How to Make Chia Seed Jam

Chia seed jam is healthy, delicious and simple to make! I’m making strawberry chia seed jam in this tutorial video, but you can use blueberries or any other fruit....

How to Make Cauliflower Rice // Cauliflower rice is a wonderful low-carb, grain-free, paleo-friendly rice alternative. Watch the video to see just how simple and easy it is to make.

How to Make Cauliflower Rice

Cauliflower Rice is a wonderful low-carb, grain-free, paleo-friendly rice alternative. It’s also a sneaky way to get more veggies into your diet. Watch the recipe video below and see...