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Your search for "hummus" returned 72 results:

See all of the healthy recipes I eat in a day, with the help of my Vitamix blender.

What I Eat in a Day – Vitamix Edition

I’ve been absolutely loving the huge community that’s formed on my YouTube channel. I’m also having fun switching up my normal recipe videos with more lifestyle content. Hopefully, it...

Basil pesto is a fresh, aromatic, insanely flavorful sauce. It's light, refreshing, summery and couldn't be easier to make with a handful of fresh ingredients.

Basil Pesto

Basil pesto is a fresh, aromatic, insanely flavorful sauce. It’s light, refreshing, summery and couldn’t be easier to make with a handful of fresh ingredients. Basil pesto is one...

Strawberry frozen yogurt scooped into a white bowl.

Strawberry Frozen Yogurt

This strawberry frozen yogurt recipe is beyond easy. It takes just three ingredients and 30 seconds! It’s healthy, delicious, fruity and the perfect quick dessert for hot days. Time...

Tahini recipe in a glass jar with spoon.

Tahini Recipe (Super Easy & Creamy)

Tahini is easy to make at home and can be used in many recipes. For super creamy tahini (and not one that’s gloppy and separated) use a high-powered blender...

Baked yuca fries (also known as cassava fries) are golden and crispy on the outside and soft on the inside. They're a healthier way to make yuca fries and I'm serving them up with cilantro lime mayonnaise. 

Baked Yuca Fries (Cassava Fries)

Baked yuca fries are golden and crispy on the outside and soft on the inside. They’re a healthier way to make yuca fries and served up with cilantro lime...

(gluten-free, paleo, whole30) Cauliflower rice tabbouleh is a tasty spin on tabbouleh and swaps bulgur with cauliflower rice, making this lemon herb salad gluten-free and paleo-friendly.

Cauliflower Rice Tabbouleh

Cauliflower rice tabbouleh is a tasty spin on traditional tabbouleh and swaps bulgur with cauliflower rice. It’s a veggie-packed salad that’s gluten-free, paleo, light and healthy…with a lemon herb...

(gluten-free, paleo, whole30) These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy.

Baked Plantain Chips

These baked plantain chips are a healthy, homemade snack for when you’re craving something salty and crunchy. They’re naturally gluten-free and paleo-friendly. I’m 100% ready for grilling season. Anyone else? If...

Crispy Socca with Pear and Arugula Salad

This nutty, herby and naturally gluten-free socca recipe is made from chickpea flour. Warm from the oven, it’s topped with a pear, arugula and parmesan salad. I woke up...

Checking In: The Conrad Algarve Resort in Portugal.

The Conrad Algarve

If there was ever a time when I was looking forward to a luxury, 100% chilled out stay, it was after all the craziness of Lisbon. I adore Lisbon, in...

Lisa Bryan standing against a wall.

About Lisa

Hello and Welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber (with over 1.3 million subscribers!) living in sunny Southern California. I’m...

Carrot Parsnip Mash | www.downshiftology.com

Carrot Parsnip Mash

I’m such a fan of carrot parsnip mash. I make this all the time as a side dish and it’s one of my favorite recipes to batch cook and...

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