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What you should do if you get glutened. Tips for a fast recovery after getting glutened, especially while traveling.

What To Do If You Get Glutened

I love to travel (read: I may be addicted) but I understand that travel can be unsettling for some, especially for those who are gluten-free or gluten-sensitive. As a celiac, I...

my favorite holiday ingredients

My Favorite Holiday Ingredients

With Thanksgiving right around the corner (just two weeks out!), I thought I’d do a quick round-up of my favorite holiday ingredients. Of course, my favorite ingredients are wholesome veggies,...