March 20, 2024
Matcha Pistachio Energy Balls
These matcha pistachio energy balls have long been my favorite power-packed healthy snack. Plus, they’re super easy to make — just blend everything up, roll…
Downshiftology
Latest Recipes
March 19, 2024
Limoncello Spritz
Limoncello spritz is the perfect daytime summer cocktail! It’s refreshing with sparkling fizz, has hints of sweet and zesty lemon, and only requires three ingredients.…
March 13, 2024
Garlic Herb Roasted Potatoes
These roasted potatoes always hit the spot for a delicious side dish. They’re simultaneously creamy and crispy, coated with fresh garlic and herbs, and the…
March 7, 2024
Ultimate Vegetarian Chili
Looking for your next meatless dinner? This vegetarian chili is loved by vegetarians and non-vegetarians alike for its layers of warming spices, good-for-you vegetables, hearty…
March 5, 2024
Classic Potato Salad
Potato salad is the ultimate summer salad recipe. It’s simultaneously creamy, crunchy, and fresh — and the perfect side dish for barbecues, picnics, potlucks, and…
Hi there, I’m Lisa!
And I love healthy food with fresh, simple and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)
EAster BRUNCH
EASTER DINNER
Best Prime Rib (Garlic Herb Crust)
Are you ready for the BEST Prime Rib recipe? This is a no-fail, meltingly tender and juicy, garlic-crusted prime rib that will have all your…
My Favorite Products
Air Fryer Recipes
Air Fryer Chicken Breast
This air fryer chicken breast is an essential recipe for the air fryer. The results are incredibly tender and juicy — all from a quick…
The #1 Bestselling Cookbook
Downshiftology Healthy Meal Prep Cookbook
100+ Make-Ahead Recipes and Quick-Assembly Meals
cozy soup Recipes
Chicken Soup
The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…
Comfort food classics
Favorite Chicken Recipes
Greek Sheet Pan Chicken
Greek sheet pan chicken is an all-in-one meal with succulent chicken thighs nestled around vibrant, Mediterranean vegetables. Just give it a pop in the oven…
Healthy Breakfast ideas
Easy Overnight Oats
Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go…
Healthy Basics
How to Boil Eggs Perfectly (Every Time)
Learn how to boil eggs (both soft boiled and hard boiled) so they turn out perfectly every time. My approach is super easy and allows…