How to Cook Lentils Perfectly (Not Mushy)
Learn how to cook lentils perfectly - it's easy! Watch my quick video above to see how I make them. Then use them in a variety of healthy, delicious recipes.
Servings: 5 servings
- 1 cup lentils
- 4 cups water
- 1 bay leaf
- 1 small piece kombu (approx 3-4 inches)
Rinse the lentils in a fine mesh sieve under the faucet. Inspect the lentils and remove any bad lentils or small stones.
Add the lentils, water, bay leaf and kombu to a pot. Bring the pot to a boil, reduce heat to a very low simmer, cover the pot with a lid and cook for 20-30 minutes or until tender but not mushy.
Drain the lentils, remove the bay leaf and kombu and serve.
- You can store cooked lentils for 4-5 days in a sealed storage container in the fridge. You can also freeze them up to 4 months.
Serving: 0.5cup | Calories: 135kcal | Carbohydrates: 23g | Protein: 9g | Sodium: 13mg | Potassium: 366mg | Fiber: 11g | Vitamin A: 15IU | Vitamin C: 1.7mg | Calcium: 28mg | Iron: 2.9mg