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Orange, fennel and avocado salad with a white wine vinaigrette.
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5 from 5 votes

Orange, Fennel and Avocado Salad

A bright, citrusy and fresh orange, fennel and avocado salad. When it comes to healthy salads, it doesn't get much easier than this!
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keyword: avocado salad, orange and avocado salad, orange and avocado salad, Orange Fennel and Avocado Salad
Servings: 4 servings
Author: Lisa Bryan


  • 4 cara cara oranges
  • 4 navel oranges
  • 2 avocado sliced
  • 1/2 fennel bulb thinly sliced
  • 1/2 red onion thinly sliced
  • fennel leaves for garnish

White Wine Vinaigrette


  • Use a sharp knife to cut the skin and white pith off all the oranges, then slice into thin, even slices. Alternatively, you can slice first and remove skin second.
  • Place all the orange slices in a large mixing bowl. Add the thin slices of fennel and red onion and drizzle with the vinaigrette. Gently toss to combine. Add the avocado last, to prevent getting squished during the mixing or add to each plate individually upon serving along with the fennel leaves for garnish.



Calories: 431kcal | Carbohydrates: 46g | Protein: 5g | Fat: 28g | Saturated Fat: 4g | Sodium: 28mg | Potassium: 1098mg | Fiber: 14g | Sugar: 26g | Vitamin A: 825IU | Vitamin C: 167.7mg | Calcium: 142mg | Iron: 1.2mg