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4 from 1 vote

Mango, Coconut and Dragon Fruit Smoothie

This mango, coconut and dragon fruit smoothie is fruity, tropical goodness. Dragon fruit, also know as pitaya, lends a vibant pink color to this smoothie.
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Course: Drinks
Cuisine: American
Keyword: Mango Coconut Dragon Fruit Smoothie, Mango Smoothie, Tropical Smoothie
Servings: 2
Calories: 626kcal
Author: Lisa Bryan

Ingredients

  • 2 cups mango chunks frozen
  • 1 1/2 bananas sliced and frozen, divided
  • 1 cup coconut cream
  • 1 Pitaya Plus pack
  • 1 cup coconut water divided

Instructions

  • Place the mango, half of one frozen banana and 1/2 cup coconut water in a high powered blender. Blend until smooth and divide between two glasses.
  • Quickly wash your blender. Place the coconut cream, 1/4 cup coconut water and half of one frozen banana in the blender. Blend until smooth and pour into the glasses on top of the mango layer.
  • Quickly wash your blender. Place the pitaya, 1/4 cup coconut water and half of one frozen banana in the blender. Blend until smooth and pour into the glasses on top of the coconut layer.
  • Serve immediately

Nutrition

Calories: 626kcal | Carbohydrates: 63g | Protein: 8g | Fat: 42g | Saturated Fat: 37g | Sodium: 133mg | Potassium: 1284mg | Fiber: 10g | Sugar: 40g | Vitamin A: 1840IU | Vitamin C: 74mg | Calcium: 60mg | Iron: 3.6mg