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A creamy avocado dressing that's perfect for all your healthy salad recipes.
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4.91 from 21 votes

Avocado Dressing

This deliciously creamy avocado dressing is perfect for all your salads and macro bowls. Watch how I make it with my Vitamix in the video above!
Prep Time5 minutes
Total Time5 minutes
Course: dressing
Cuisine: American
Keyword: Avocado Dressing, Avocado Salad Dressing, Keto Salad Dressing
Servings: 8 servings
Author: Lisa Bryan


  • 1 avocado
  • 1/4 cup olive oil
  • 1/4 cup water or more for thinner consistency
  • 1/4 cup cilantro, basil or parsley leaves
  • 1 lime juiced
  • 1-2 garlic clove minced
  • salt and pepper to taste


  • Add all of the ingredients to a food processor. Blend until creamy and feel free to add more water for a thinner consistency.



  • Yield: approximately 1 cup
  • You can store the avocado salad dressing in a airtight storage container for up to 5 days in the fridge.
  • Depending on the herbs you used the avocado dressing may have a slightly bitter taste. You can always balance that with 1-2 teaspoons of sweetener. 
  • Also, if using cilantro make sure to only use the leaves as the stems are what impart that more bitter flavor. 


Serving: 2tbsp | Calories: 83kcal | Carbohydrates: 2g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 69mg | Fiber: 1g | Sugar: 1g | Vitamin A: 52IU | Vitamin C: 4mg | Calcium: 4mg | Iron: 1mg