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Two healthy sweet potato recipes.
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5 from 9 votes

15 Healthy Sweet Potato Recipes

With so many sweet potato recipes to choose from, you certainly can't go wrong with a basic (but not boring) baked sweet potato. It's an easy and healthy side dish recipe!
Prep Time: 5 mins
Cook Time: 1 hr
Total Time: 1 hr 5 mins
Course: Side Dish
Cuisine: American
Keyword: Baked Sweet Potato, Baked Sweet Potato Recipe, sweet potato recipes
Servings: 4 servings
Calories: 102.6kcal
Author: Lisa Bryan


  • 4 sweet potatoes
  • salt and pepper to taste
  • butter or ghee optional


  • Preheat your oven to 400 degrees fahrenheit.
  • Poke 4-5 holes in each sweet potato with a fork or sharp knife.
  • Place the sweet potatoes on a baking sheet and bake in the oven for approximately 60 minutes, or until soft. Then top with butter or ghee and sprinkle with salt and pepper.



Calories: 102.6kcal | Carbohydrates: 23.6g | Protein: 2.3g | Fat: 0.2g | Saturated Fat: 0.1g | Sodium: 41mg | Fiber: 3.8g | Sugar: 7.4g