How To Make Oat Milk (Non-Slimy + Tips!)
Learn how to make oat milk in a blender (not slimy) with just oats and water! Want to take it a step further? Add a digestive enzyme for the least slimy oat milk. Watch the video above!
Servings: 8 servings
- 1 cup rolled oats
- 4 cups ice cold water
- 1-2 tablespoon maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Add oats, water, and any additional sweeteners to a high powered blender. Blend for 20-30 seconds. Make sure to not over-blend.
Strain the oat milk mixture by pouring through a nut milk bag or thin towel over a large mixing bowl or pitcher. If you'd like, you can double strain the mixture to make sure all the sediment is removed.
Transfer the oat milk to a sealed container and store in the fridge.
Calories: 19kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Calcium: 3mg | Iron: 1mg