BEST Turmeric Smoothie
A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients. You'll love this combination! Watch how I make it in the video above!
Servings: 2 servings
- 1 cup dairy-free milk
- 2 cups frozen pineapple chunks
- 1 banana
- 1 tablespoon fresh turmeric grated (or 1 teaspoon ground turmeric)
- 1 teaspoon fresh ginger grated (or 1/3 teaspoon ground ginger)
- Frozen fruit gives the smoothie a thick texture and makes it really cool and refreshing.
Calories: 180kcal | Carbohydrates: 41g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 34mg | Potassium: 592mg | Fiber: 5g | Sugar: 25g | Vitamin A: 365IU | Vitamin C: 89mg | Calcium: 110mg | Iron: 2mg