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Turmeric tea in a glass with honey and lemon slices in the background.
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4.94 from 49 votes

Easy Turmeric Tea

A simple blend of turmeric, lemon juice, honey, and black pepper. This antioxidant powerhouse will give you an immunity boost any time of the year. Watch how I make it in the video above!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Course: Drinks
Cuisine: Indian
Keyword: turmeric drink, turmeric tea, wellness tea
Servings: 2 servings
Calories: 27kcal
Author: Lisa Bryan

Ingredients

  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon black pepper
  • 2 tablespoon lemon juice
  • 2 cups water
  • 2 teaspoon raw honey

Instructions

  • In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.
    Turmeric tea ingredients simmering in a pot.
  • Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.
    Pouring honey into the pot with turmeric tea.
  • Pour the tea into a mug through a strainer to remove the black pepper and enjoy.
    Straining the turmeric tea into a glass.

Video

Nutrition

Calories: 27kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 13mg | Sugar: 6g | Vitamin C: 6mg | Calcium: 7mg | Iron: 1mg