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A bowl of roasted Brussels sprouts on a table next to a spoon.
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4.93 from 14 votes

Simple Roasted Brussels Sprouts

Roasted Brussels sprouts are addictively crunchy, tender, and the perfect side dish for almost any occasion.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Course: Side Dish
Cuisine: American
Keyword: easy roasted brussels sprouts, oven roasted brussels sprouts, Roasted brussels sprouts
Servings: 6 servings
Calories: 90kcal
Author: Lisa Bryan


  • 1 1/2 pounds Brussels sprouts
  • 2 tablespoons olive oil or avocado oil
  • salt and pepper to taste


  • Preheat your oven to 425F/220C. Then, cut the end off the Brussels sprouts and slice them lengthwise into halves. Some leaves may come loose and that's okay.
  • Add the Brussels sprouts and any loose leaves to a sheet pan. Toss with oil, salt and pepper.
    Brussels sprouts being tossed on a sheet pan with seasonings.
  • Roast the Brussels sprouts for 25-30 minutes. Rotate the pan halfway through, but don't toss the sprouts.
    Roasted Brussels sprouts on a sheet pan.
  • Remove the Brussels sprouts from the pan and serve.
    Roasted Brussels sprouts being removed from the sheet pan with a spatula.



  • To Store: Place leftovers in an airtight container and store for up to 3 days in the fridge. 
  • To Freeze: Use a freezer-safe bag or container and store for up to 3 months.
  • For Reheating: Reheat in the microwave until the sprouts are warmed through. If you want to re-crisp them, bake them in a 400°F oven just until warm. Be careful not to burn.


Calories: 90kcal | Carbohydrates: 10g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 28mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg