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+ servings
Whole30 shakshuka and salmon salad for lunch.
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5 from 5 votes

50+ Whole30 Lunch Ideas

These Whole30 lunch ideas are fresh, satisfying, and will keep those hunger pangs at bay throughout the day! To start, whip up this avocado egg salad recipe, which is always a reader favorite.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Course: Main Meal, Salad
Cuisine: American
Keyword: Whole30 Lunch Ideas, Whole30 Lunch Recipes, Whole30 Recipes
Servings: 2 servings
Calories: 323.7kcal
Author: Lisa Bryan


  • 1 large avocado peeled, pitted and finely diced
  • 3 hard boiled eggs roughly chopped
  • 2 tbsp red onion chopped
  • 2 tbsp mayonnaise
  • 1 tbsp chives chopped
  • 1 tbsp parsley chopped
  • 1 tsp lemon juice
  • salt and pepper
  • lettuce leaves optional, for serving


  • Stir together all the ingredients in a large mixing bowl.
  • Serve the avocado salad as is, or top it on bread, lettuce, or a salad.


Calories: 323.7kcal | Carbohydrates: 8.1g | Protein: 11g | Fat: 28.2g | Saturated Fat: 5.4g | Cholesterol: 285.2mg | Sodium: 181.5mg | Fiber: 4.8g | Sugar: 1.7g