Garlic Sautéed Spinach
Garlic sautéed spinach transforms bundles of spinach into an easy, healthy and flavorful side dish that's made in just 10 minutes! Watch the video above to see how I make it.
Servings: 4 servings
- 1 pound baby spinach
- 2 tablespoons olive oil
- 3 garlic cloves minced
- salt and pepper to taste
Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and saute for 30 seconds. You don't want the garlic browning too much.
Add the baby spinach to the pan. It will be a big mound, and you can use your hands to pack it in. Use tongs or a spatula to carefully flip the spinach over, so that all of the pieces get covered in oil and garlic.
Cover the pan for a minute to let it steam, then stir again. Repeat this process until the spinach is wilted down, about 5 minutes later.
Season with salt and pepper, then serve.
Calories: 91kcal | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 90mg | Potassium: 642mg | Fiber: 2g | Sugar: 1g | Vitamin A: 10633IU | Vitamin C: 33mg | Calcium: 116mg | Iron: 3mg