40+ Best Meal Prep Ideas and Recipes
Easy and healthy meal prep recipes that will keep you fueled throughout week. Plus, mix-and-match ideas! Enjoy this Mediterranean chickpea salad.
Servings: 8 servings
- 2 15-ounce cans chickpeas drained and rinsed
- 1 large cucumber diced
- 1 red bell pepper diced
- 2 cups cherry tomatoes halved
- 1/4 cup red onion diced
- 4 oz feta cheese crumbled
- 1/4 cup finely chopped parsley
- lemon vinaigrette you can use as much or as little as you'd like
Add all of the ingredients to a mixing bowl.
Pour the lemon vinaigrette into the salad and give it all a stir until combined.
Transfer the salad to a large bowl and serve it right away or store in the fridge for meal prep.
Calories: 300kcal | Carbohydrates: 34g | Protein: 12g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 172mg | Potassium: 499mg | Fiber: 9g | Sugar: 8g | Vitamin A: 921IU | Vitamin C: 33mg | Calcium: 134mg | Iron: 4mg