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+ servings
Best healthy breakfast ideas with chia pudding and huevos rancheros
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5 from 4 votes

40+ Best Healthy Breakfast Ideas

Start your day right with easy, healthy, and flavorful breakfast ideas! You'll love this peanut butter and jelly chia pudding!
Prep Time: 5 mins
Chill Time: 4 hrs
Total Time: 4 hrs 5 mins
Course: Breakfast
Cuisine: American
Keyword: Breakfast Ideas, Breakfast recipes, Healthy Breakfast Ideas
Servings: 2 servings
Calories: 658kcal
Author: Lisa Bryan

Ingredients

  • 1/2 cup chia seeds
  • 2 cups milk or non-dairy milk
  • 4 tablespoon almond butter or peanut butter
  • 1 pint blueberries plus more for garnish
  • 1 tablespoon honey or maple syrup
  • 3 tablespoon chopped pistachios for garnish

Instructions

  • Stir together chia seeds and milk in a bowl. Let the chia seeds sit for 10-15 minutes, then give them another stir.
  • Place in the refrigerator for at least 3 hours or overnight to chill and gel up.
  • Make the blueberry puree by adding one pint of blueberries and one tablespoon of honey to a small pot on medium heat. Cook for 10 minutes, stirring frequently and use the back of a spoon to mash the blueberries up and break them down. 
  • Transfer the puree into a storage container and let it chill in the fridge.
  • To assemble, add half of the chia pudding to a bowl. Top with about 2 tablespoons of blueberry puree and 2 tablespoons of almond butter. Then garnish with fresh berries and pistachios.

Nutrition

Calories: 658kcal | Carbohydrates: 71g | Protein: 18g | Fat: 39g | Saturated Fat: 3g | Sodium: 172mg | Potassium: 710mg | Fiber: 25g | Sugar: 34g | Vitamin A: 174IU | Vitamin C: 24mg | Calcium: 405mg | Iron: 5mg