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Grilled salmon steak on a plate with garlic chive yogurt sauce
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5 from 11 votes

Grilled Salmon Steak with Creamy Mustard Chive Sauce

These grilled salmon steaks are super moist and tender with a hint of char, and drizzled with a creamy mustard chive sauce. The perfect summertime dinner!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Course: Dinner
Cuisine: American
Keyword: Grilled Salmon Steak, Salmon Steak Recipe
Servings: 2 servings
Calories: 366kcal
Author: Lisa Bryan


Salmon Steaks

  • 2 salmon steaks
  • 1 tablespoon avocado oil
  • salt and pepper to taste

Creamy Mustard Chive Sauce

  • 3 tablespoons stone-ground mustard
  • 3 tablespoons Greek yogurt (dairy or dairy-free)
  • 2 tablespoons finely chopped chives
  • 1 tablespoon honey
  • 2 teaspoons fresh lemon juice
  • salt and pepper to taste


  • Heat an outdoor grill or grill pan on the stove over medium-high heat. Brush both sides of the salmon steaks with avocado oil, then season with salt and pepper.
  • Grill the salmon for 5-7 minutes each side, depending on thickness. To flip, use a spatula underneath rather than grabbing from the side with tongs (as it may cause the salmon to fall apart).
  • Meanwhile, in a small bowl, stir together the mustard, yogurt, chives, honey, lemon juice, salt and pepper.
  • To serve, plate the salmon and drizzle a generous amount of the creamy mustard chive sauce on top.
    Salmon steak on a plate drizzled with yogurt sauce.


Calories: 366kcal | Carbohydrates: 11g | Protein: 37g | Fat: 19g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 339mg | Potassium: 915mg | Fiber: 1g | Sugar: 10g | Vitamin A: 216IU | Vitamin C: 4mg | Calcium: 62mg | Iron: 2mg