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–+ servings
Low carb recipes with baked chicken and cucumber radish salad
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5 from 1 vote

40+ Best Low-Carb Recipes

When it comes to the best low-carb recipes, this herb baked chicken is always in steady rotation. Enjoy it sliced alongside a healthy side or diced into a salad!
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Course: Dinner
Cuisine: American
Keyword: keto recipes, Low carb recipes
Servings: 2 servings
Calories: 196kcal
Author: Lisa Bryan

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil or avocado oil
  • ½ teaspoon garlic powder
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • salt and pepper, to taste
US Customary - Metric

Instructions

  • Preheat your oven to 425°F/220°C. In a small bowl, stir together the garlic powder, basil, thyme, oregano, salt and pepper.
  • Lightly coat the chicken breasts in olive oil. Then rub the herbed spice mix on both sides of the chicken.
    Adding seasoning onto herb baked chicken breasts in a baking dish.
  • Place the chicken breasts in a baking dish and bake for 20-25 minutes. Let the chicken rest for a few minutes to allow the juices to redistribute within the meat, then serve.
    Baked chicken breasts in a baking dish.

Nutrition

Calories: 196kcal | Carbohydrates: 1g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 132mg | Potassium: 442mg | Fiber: 1g | Sugar: 1g | Vitamin A: 54IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 1mg