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5
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Macadamia Muesli (Gluten-Free, Paleo)
This macadamia muesli, inspired by my recent trip to Sydney, is packed full of vitamins, minerals and nutrients. And it couldn't be easier to make!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
macadamia muesli, muesli recipe
Servings:
6
servings
Author:
Lisa Bryan
Ingredients
1
cup
raw macadamia nuts
roughly chopped
1
cup
raw sunflower seeds
1
cup
raw pepitas
pumpkin seeds
1
cup
coconut flakes
unsweetened
1/2
cup
raw almonds
roughly chopped
1/2
cup
dried apricots
roughly chopped
1/4
cup
ground flaxseed
1
tsp
vanilla bean powder
4-6
cups
coconut milk
US
-
Metric
Instructions
Add all ingredients except the coconut milk into a large bowl and stir until combined.
Serve individual portions and add coconut milk.
Store remaining muesli in an
airtight container
for several weeks.
Nutrition
Calories:
872
kcal
|
Carbohydrates:
27
g
|
Protein:
17
g
|
Fat:
83
g
|
Saturated Fat:
41
g
|
Sodium:
31
mg
|
Potassium:
985
mg
|
Fiber:
10
g
|
Sugar:
9
g
|
Vitamin A:
400
IU
|
Vitamin C:
2.5
mg
|
Calcium:
127
mg
|
Iron:
9.5
mg