summer garden salad
Print Recipe
5 from 1 vote

Summer Garden Salad

This summer garden salad recipe takes advantage of what's in season - greens, nectarines, grapes, radishes, blueberries, cucumber and pistachios.
Prep Time: 20 mins
Total Time: 20 mins
Course: Salad
Cuisine: American
Keyword: Healthy Salad Recipes, Healthy Summer Salad, Summer Garden Salad
Servings: 2
Calories: 505kcal
Author: Lisa Bryan

Ingredients

  • 4 cups mixed salad greens
  • 1 white nectarine sliced
  • 10 grapes halved
  • 2 radishes sliced
  • 1/4 cup blueberries
  • 1/2 cucumber peeled, sliced and halved
  • 1/4 cup pistachios

Dressing

  • 1/3 cup olive oil
  • 1/4 cup lemon juice
  • 1 tsp honey
  • 1 tsp dijon mustard
  • 1/2 tsp lemon zest
  • salt and pepper to taste

Instructions

  • Place all ingredients in a large bowl (except the pistachios) and mix together.
  • Divide the salad evenly between two plates. Add the pistachios on top.
  • Mix together the salad dressing ingredients in a small bowl. Drizzle the salad dressing on top.

Nutrition

Calories: 505kcal | Carbohydrates: 28g | Protein: 5g | Fat: 43g | Saturated Fat: 5g | Sodium: 54mg | Potassium: 619mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1260IU | Vitamin C: 41.3mg | Calcium: 37mg | Iron: 1.7mg