Post Workout Green Smoothie
This post workout green smoothie is my "go to" green smoothie recipe. It's filled with nutrient-dense ingredients, collagen powder and chia seeds.
Servings: 2
Ingredients
- 2 cups filtered water
- 2 cups baby spinach
- 1 banana sliced and frozen
- 1 green apple
- 1/4 avocado
- 2 tbsp collagen powder
- 2 tbsp protein powder
- 2 tbsp chia seeds
Instructions
- Place all ingredients into a high powered blender. Blend for 30 seconds or until smooth.
Nutrition
Calories: 226kcal | Carbohydrates: 34g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 646mg | Fiber: 10g | Sugar: 16g | Vitamin A: 2935IU | Vitamin C: 20.3mg | Calcium: 118mg | Iron: 2.1mg