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–+ servings
Easy pitaya smoothie bowl recipe.
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5 from 12 votes

Pitaya Smoothie Bowl (Dragon Fruit)

Refreshing and nutrient-dense, this pitaya smoothie bowl is the perfect healthy light breakfast or mid-day snack!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: dragon fruit smoothie bowl, pitaya bowl, pitaya smoothie bowl
Servings: 1 serving
Author: Lisa Bryan

Equipment

Ingredients

Pitaya Smoothie Bowl

  • 1 cup frozen pitaya cubes or one frozen pitaya packet
  • 1 frozen banana
  • 1 cup frozen mixed berries
  • ¼ to ½ cup coconut water or almond milk

Optional Toppings

  • fresh fruit, nuts, seeds, coconut flakes, and nut butters
US - Metric

Instructions

  • Blend together. Add the frozen pitaya, banana, berries, and coconut water to a high-powered blender. Blend on high for one minute, using the tamper to push the ingredients into the blades, until well combined. Alternatively, you could use a food processor as well.
    Blending pitaya and fruits in a Vitamix.
  • Add toppings. Pour your pitaya smoothie into a bowl and add your favorite toppings.
    Adding toppings onto a pitaya smoothie bowl.

Notes

  • Storage tip: You can prepare the smoothie base ahead of time and freeze it for up to 3 months. When ready to eat, let it thaw slightly at room temperature, stir, and add your favorite toppings.
  • You can usually find frozen pitaya packs in the freezer section of the market, where frozen berries would be. If you can't locate them, you can purchase frozen pitaya cubes or frozen pitaya packs.

Nutrition

Calories: 337kcal | Carbohydrates: 69g | Protein: 2g | Fat: 5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 208mg | Potassium: 656mg | Fiber: 10g | Sugar: 48g | Vitamin A: 147IU | Vitamin C: 16mg | Calcium: 33mg | Iron: 4mg