This vegan alfredo sauce is incredibly rich and creamy. It's a cashew-based, dairy-free alfredo sauce with a deliciously savory, cheesy-like flavor.
Print Recipe
4.94 from 91 votes

Vegan Alfredo Sauce

This vegan alfredo sauce is a cashew-based, dairy-free alfredo sauce with a deliciously savory, cheesy-like flavor. Add it to spiralized vegetable noodles, potatoes and many other dishes.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Course: Appetizer, sauce
Cuisine: American
Keyword: Cashew Alfredo, Dairy free Alfredo Sauce, Vegan Alfredo Recipe, Vegan Alfredo Sauce
Servings: 4 servings
Calories: 223.5kcal
Author: Lisa Bryan

Ingredients

  • 1 cup raw cashews soaked overnight, drained and rinsed
  • 3/4 cup water
  • 2 garlic cloves peeled
  • 1/2 tbsp lemon juice
  • 1/2 cup diced onion
  • 2 tbsp nutritional yeast
  • 1 tsp salt
  • 1/4 tsp dried rosemary
  • 1/4 tsp black pepper

Instructions

  • After the cashews have soaked overnight (or at least 6 hours), drain and rinse them.
  • Add the cashews and all other ingredients to a high-powered blend and blend until smooth.
  • Use immediately in a recipe or store in a sealed container in the fridge.

Notes

  • The recipe makes approximately 1 cup of sauce. 

Nutrition

Calories: 223.5kcal | Carbohydrates: 16.5g | Protein: 10.5g | Fat: 14.5g | Saturated Fat: 2.5g | Sodium: 597.3mg | Fiber: 3.6g | Sugar: 3.3g