Easy Garlic Parmesan Zucchini Noodles (Zoodles)
Learn how to make and cook zucchini noodles "zoodles" - the best way! This garlic parmesan zucchini noodles recipe is easy and delicious. It's also low-carb and keto friendly and has just 4 ingredients. Make sure to watch my video above for the complete step-by-step zucchini noodle tutorial!
Prep Time: 5 mins
Cook Time: 2 mins
Total Time: 7 mins
Servings: 2 servings
- 1 tbsp olive oil
- 2 garlic cloves minced
- 2 medium zucchini
- 2 tbsp parmesan grated
- salt and pepper to taste
Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles.
Heat the oil in a large pan on medium heat. Add the garlic and sauté for 30 seconds.
Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat.
Sprinkle on the grated parmesan along with salt and pepper, give them another toss in the pan, then serve them up.
- Don't forget to read all the notes and tips in the blog post above. You'll soon be an expert at zucchini noodles as well!
Calories: 119kcal | Carbohydrates: 7g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 96mg | Potassium: 511mg | Fiber: 1g | Sugar: 4g | Vitamin A: 430IU | Vitamin C: 36.1mg | Calcium: 96mg | Iron: 0.7mg