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40+ Healthy Labor Day Recipes: Avocado Salsa
These healthy Labor Day recipes are perfect for a picnic, barbecue or party! And you can never go wrong with an avocado salsa.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer
Cuisine:
American, Mexican
Keyword:
Avocado Salsa, Chunky avocado salsa
Servings:
8
servings
Author:
Lisa Bryan
Ingredients
6
roma tomatoes
seeded and diced
½
red onion
chopped
1
jalapeno
seeded and chopped
4
avocados
peeled, cored, and diced
2
limes
juiced
½
teaspoon
salt
½
cup
cilantro leaves
chopped
US Customary
-
Metric
Instructions
In a large bowl, combine all of the ingredients. Give everything a toss and taste test to see if you need additional salt.
Serve and enjoy.
Video
Notes
Yields:
4-5 cups of salsa (depending on the size of your avocados).
Nutrition
Calories:
178
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
156
mg
|
Potassium:
630
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin A:
629
IU
|
Vitamin C:
24
mg
|
Calcium:
24
mg
|
Iron:
1
mg