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A white bowl of Bananas Foster.
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5 from 6 votes

Bananas Foster

Bananas Foster is the best 10-minute flambé dessert with caramelized bananas topped with chilled vanilla ice cream. A New Orleans classic! Watch the video below to see how I make this in my kitchen.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dessert
Cuisine: Cajun
Keyword: Bananas Foster, Bananas Foster Recipe
Servings: 4 servings
Author: Lisa Bryan

Equipment

Ingredients

Instructions

  • Make the sauce. In a large skillet over medium heat, melt the butter with the coconut sugar, vanilla, cinnamon, and salt. Whisk constantly for about a minute, until the mixture starts to bubble.
    Cooking Bananas Foster sauce in a pan.
  • Soften the bananas. Add the bananas cut side down, and cook for 1 to 2 minutes, until softened and slightly caramelized. Then use a spatula to flip the bananas over.
    Caramelized bananas in a pan.
  • Flambé the sauce. Turn off the heat (this is super important!) and add the rum while the sauce is still bubbling. Use a long-reach lighter to ignite the sauce and flambé, shaking the pan until the flame goes out.
    Caramelized bananas for Bananas Foster.
  • Serve with ice cream. Divide the bananas and sauce between two serving plates, and top with a scoop of ice cream. Enjoy warm with melting ice cream!
    Bananas Foster in a bowl.

Video

Notes

  • To store leftovers: Store them in an airtight container in the refrigerator for up to 2 days. The bananas may soften over time, but the flavor will still be delicious.
  • Reheating method #1: Place the leftover bananas and sauce in a pan over low heat and gently stir for 1 to 2 minutes, until warmed through. 
  • Reheating method #2: Microwave in 10 to 15-second increments, while stirring the sauce in between to prevent overheating. 
  • Banana liquor tip: Traditionally, banana liquor is used in addition to the rum, but I've omitted that as I know many people won't have it on hand. If you do have it, you can use 2 tablespoons of rum and 2 tablespoons of banana liquor for a stronger banana flavor. 
  • If you're making this for a crowd, you can add two more bananas and slice all the bananas into pieces, rather than halve them. 
  • If you'd like, you can also add a pinch of nutmeg. 

Nutrition

Calories: 401kcal | Carbohydrates: 46g | Protein: 2g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 69mg | Potassium: 390mg | Fiber: 3g | Sugar: 31g | Vitamin A: 721IU | Vitamin C: 8mg | Calcium: 54mg | Iron: 0.3mg