Go Back
–+ servings
Print Recipe
5 from 3 votes

Mango Smoothie Bowl

A sweet and tropical mango smoothie bowl is topped with vibrant blueberries, coconut flakes and homemade, gluten-free granola.
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: Mango Smoothie, Mango Smoothie Bowl, Tropical Smoothie Bowl
Servings: 1
Calories: 525kcal
Author: Lisa Bryan

Ingredients

  • 1 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/2 banana
  • 1 cup coconut water

Toppings

  • 1/4 cup mango chunks
  • 1/4 cup pineapple chunks
  • 1/4 cup blueberries
  • 2 tbsp coconut flakes
  • 2 tbsp chai spiced granola
US Customary - Metric

Instructions

  • Add the coconut water, then fruit into a high-powered blender. Blend on high for one minute, until thick and creamy consistency.
  • Pour into a bowl and add your toppings.

Nutrition

Calories: 525kcal | Carbohydrates: 109g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Sodium: 262mg | Potassium: 1661mg | Fiber: 15g | Sugar: 87g | Vitamin A: 3200IU | Vitamin C: 172.4mg | Calcium: 129mg | Iron: 2.4mg