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5 from 2 votes

Golden Beet, Carrot and Turmeric Smoothie

This is one power packed, vision-boosting, gut-healing golden beet, carrot and turmeric smoothie. It’s loaded with beta carotene and nutrients.
Prep Time: 10 mins
Total Time: 10 mins
Course: Drinks
Cuisine: American
Keyword: Golden Beet Carrot Tumeric Smoothie, smoothie recipe, turmeric smoothie
Servings: 2
Calories: 210kcal
Author: Lisa Bryan

Ingredients

  • 2 golden beets chopped
  • 1 large carrot chopped
  • 1 banana peeled, sliced and frozen
  • 4 mandarin oranges peeled
  • 1 lemon juiced
  • 1/4 tsp turmeric powder
  • 1 1/2 cup cold water

Optional Topping

  • grated carrot
  • hemp seeds

Instructions

  • Add all ingredients into a high-powered blender and blend until smooth.
  • Pour into glasses and add any optional toppings.

Nutrition

Calories: 210kcal | Carbohydrates: 52g | Protein: 4g | Fat: 1g | Sodium: 99mg | Potassium: 942mg | Fiber: 9g | Sugar: 34g | Vitamin A: 6360IU | Vitamin C: 86.5mg | Calcium: 108mg | Iron: 1.6mg