Golden Beet, Carrot and Turmeric Smoothie
This is one power packed, vision-boosting, gut-healing golden beet, carrot and turmeric smoothie. It’s loaded with beta carotene and nutrients.
Servings: 2
Ingredients
- 2 golden beets peeled and chopped
- 1 large carrot peeled and chopped
- 1 banana peeled, sliced and frozen
- 4 mandarin oranges peeled
- 1 lemon juiced
- ¼ tsp turmeric powder
- 1 ½ cup cold water
Optional Topping
- grated carrot
- hemp seeds
Instructions
- Add all ingredients into a high-powered blender and blend until smooth.
- Pour into glasses and add any optional toppings.
Nutrition
Calories: 210kcal | Carbohydrates: 52g | Protein: 4g | Fat: 1g | Sodium: 99mg | Potassium: 942mg | Fiber: 9g | Sugar: 34g | Vitamin A: 6360IU | Vitamin C: 86.5mg | Calcium: 108mg | Iron: 1.6mg