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–+ servings
Two healthy sweet potato recipes.
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5 from 10 votes

15+ Healthy Sweet Potato Recipes

With so many sweet potato recipes to choose from, you certainly can't go wrong with a basic (but not boring) baked sweet potato. It's an easy and healthy side dish recipe. Watch how I make it in the video below!
Prep Time5 minutes
Cook Time1 hour
Total Time1 hour 5 minutes
Course: Side Dish
Cuisine: American
Keyword: Baked Sweet Potato, Baked Sweet Potato Recipe, sweet potato recipes
Servings: 4 servings
Author: Lisa Bryan

Ingredients

  • 4 sweet potatoes
  • salt and pepper to taste
  • butter or ghee optional
US - Metric

Instructions

  • Prep the potatoes. Preheat your oven to 400°F and poke 4 to 5 holes in each sweet potato with a fork or sharp knife.
  • Bake the potatoes. Place the sweet potatoes on a baking sheet and bake in the oven for approximately 60 minutes, or until soft. Then top with butter or ghee and sprinkle with salt and pepper.

Video

Nutrition

Calories: 194kcal | Carbohydrates: 45g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.003g | Sodium: 124mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg