Air Fryer Brussels Sprouts
These air fryer Brussels sprouts become slightly caramelized with a crispy outer shell and can be seasoned with sweet and savory flavors (I've got ideas listed above)!
Servings: 4 servings
Equipment
- Ninja Max Air Fryer My favorite air fryer I've used so far!
Ingredients
- 1 pound Brussels sprouts
- 1 tablespoon extra virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon Kosher salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Toss together. In a large mixing bowl, toss the Brussels sprouts, oil, garlic powder, salt, and pepper.
- Air fry the Brussels sprouts. Transfer the Brussels sprouts to the basket of an air fryer. Depending on the size of your air fryer, you may need to work in batches as you want a single layer. Set the temperature to 375°F (190°C) and cook for 10 to 12 minutes, shaking the basket halfway through.
- Ready to serve. Remove the Brussels sprouts from the air fryer and serve.
Nutrition
Calories: 81kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 319mg | Potassium: 447mg | Fiber: 4g | Sugar: 3g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg