Go Back
–+ servings
Glasses of cilantro smoothie
Print Recipe
5 from 9 votes

Cilantro Smoothie

This cilantro smoothie is refreshing, delicious, and just what you need to detoxify with its anti-inflammatory and nutritious benefits!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Keyword: Cilantro Smoothie
Servings: 2 servings
Author: Lisa Bryan

Equipment

  • Vitamix A3500 This high-powered blender is one of my most used kitchen tools!

Ingredients

  • 1 cup water
  • ½ bunch cilantro about ¾ cup lightly packed
  • 1 cup (lightly packed) baby spinach
  • 1 banana (fresh or frozen)
  • 1 cup pineapple chunks (fresh or frozen)
  • 1 kiwi fruit peeled or unpeeled (see notes)
  • ½-inch piece ginger root peeled or unpeeled (see notes)
US - Metric

Instructions

  • Add all ingredients to a high-powered blender and blend until smooth.
    Blending cilantro smoothie in Vitamix

Notes

  • If you'd like, you can leave the peel on both the kiwi and ginger. With a high-powered blender, there's no need to peel, unless you'd like the smoothie ultra-smooth. 

Nutrition

Calories: 149kcal | Carbohydrates: 35g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 104mg | Potassium: 1069mg | Fiber: 7g | Sugar: 20g | Vitamin A: 11353IU | Vitamin C: 112mg | Calcium: 152mg | Iron: 4mg