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4.80
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5
votes
Clean Green Smoothie Bowl
If you need to switch up your morning green smoothie recipe, this clean green smoothie bowl with kiwis and blueberries is a wonderful option.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Easy Healthy Smoothie, Green Smoothie Bowl, Healthy Smoothie Bowl
Servings:
2
servings
Author:
Lisa Bryan
Ingredients
2
cups
of spinach
(or other leafy green)
1
cup
coconut water
(or plain water)
2
bananas,
sliced and frozen
1/2
avocado
Toppings
2
kiwi fruit,
peeled and sliced
1/2
cup
blueberries
1/4
cup
coconut flakes
2
tbsp
sunflower seeds
US
-
Metric
Instructions
Add all smoothie bowl ingredients to a
high-powered blender
and blend until thick and creamy.
Pour into a bowl and top with kiwi, blueberries, coconut and sunflower seeds.
Nutrition
Calories:
420
kcal
|
Carbohydrates:
59
g
|
Protein:
8
g
|
Fat:
20
g
|
Saturated Fat:
7
g
|
Sodium:
162
mg
|
Potassium:
1568
mg
|
Fiber:
14
g
|
Sugar:
30
g
|
Vitamin A:
3040
IU
|
Vitamin C:
114.5
mg
|
Calcium:
109
mg
|
Iron:
3
mg