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–+ servings
A large cup of banana smoothie
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5 from 11 votes

Easy Banana Smoothie

My favorite 3-ingredient banana smoothie recipe! It's simple and tasty with frozen bananas, the milk of your choice, and Greek yogurt.
Prep Time3 minutes
Total Time3 minutes
Course: Drinks
Cuisine: American
Keyword: Banana Smoothie, Banana smoothie recipe
Servings: 2 servings
Author: Lisa Bryan

Equipment

  • Vitamix A3500 My favorite blender for smoothies and so many more recipes!

Ingredients

  • 2 frozen bananas (sliced in half before freezing)
  • 1 cup milk
  • 1 cup Greek yogurt (plain or vanilla)
US - Metric

Instructions

  • Blend. Add all ingredients to a high-powered blender, and blend until smooth and creamy.
    Blending banana smoothie in a blender

Notes

  • For an optional protein boost you could add: almond butter, peanut butter, flaxseed, or chia seeds.
  • I like to use vanilla Greek yogurt, but you could also add a splash of vanilla extract if using plain Greek yogurt. 

Nutrition

Calories: 184kcal | Carbohydrates: 31g | Protein: 12g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 563mg | Fiber: 3g | Sugar: 18g | Vitamin A: 80IU | Vitamin C: 10mg | Calcium: 267mg | Iron: 0.4mg