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Garlic herb butter baked cod recipe.
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4.97 from 214 votes

Garlic Herb Baked Cod

This baked cod is an easy and foolproof recipe for perfectly buttery, garlicky, and flaky fish every time!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keyword: Baked Cod, Baked Cod Recipe, White fish recipe
Servings: 4
Author: Lisa Bryan

Equipment

Ingredients

  • 4 (6-ounce) cod filets
  • 3 tablespoons butter softened
  • 1 tablespoon extra virgin olive oil
  • 3 garlic cloves minced
  • 2 tablespoons parsley, chives, thyme or other herbs finely chopped
  • ½ teaspoon paprika
  • 1 lemon thinly sliced
  • kosher salt and freshly ground black pepper to taste

Instructions

  • Place the cod. Preheat your oven to 400°F (200°C). Place the cod in a baking dish.
    Step one of baked cod: pat the fillets dry.
  • Stir the compound butter. In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and pepper.
    Step two of baked cod: make the butter mixture.
  • Spread it on the cod. Spread the compound butter mixture on top of each filet.
    Step three of baked cod: add the butter mixture on top.
  • Add the lemon. Lay the lemon slices both on top and under the cod filets.
    Step four of baked cod: add the lemon slices.
  • Bake the cod. Bake in the oven for 13 to 15 minutes, or until the cod is opaque and flakes easily with a fork. Before serving, spoon the juices from the baking dish over the cod.
    How to make baked cod.

Notes

  • Make sure to pat the fish very dry! This helps the butter stick and prevents excess moisture in the pan.
  • Storage tip: Store leftovers in an airtight container in the fridge for up to 2 to 3 days. Reheat gently in the microwave in 30-second intervals or in a 300°F oven until just warmed through. You can freeze for up to 3 months, though the texture is best when enjoyed fresh.

Nutrition

Calories: 258kcal | Carbohydrates: 4g | Protein: 31g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 96mg | Sodium: 169mg | Potassium: 760mg | Fiber: 1g | Sugar: 1g | Vitamin A: 622IU | Vitamin C: 19mg | Calcium: 44mg | Iron: 1mg