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Sweet potato toast on a baking sheet.
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4.89 from 18 votes

How To Make Sweet Potato Toast

Sweet potato toast is a healthy, gluten-free alternative to bread! Learn how to make delicious sweet and savory sweet potato toast recipes for breakfast, lunch and dinner!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Keyword: how to make sweet potato toast, Sweet Potato Toast, Sweet Potato Toast Recipe
Servings: 5 servings
Author: Lisa Bryan

Ingredients

  • 1 sweet potato cut into slices
  • (optional) olive oil

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Slice the sweet potato into even slices, approximately 1/4 to 1/2-inch thick, using a sharp knife or mandoline.
    Slicing sweet potato into thin toast pieces.
  • (Optional) Lightly oil both sides of the sweet potato slices, then place them on a baking sheet.
    Lightly oiling sweet potato toast before baking.
  • Bake for 30 minutes, or until cooked through and slightly toasted. Thicker slices may require more time to cook.
  • To meal prep and save the cooked sweet potato, let it cool completely. Then, place it in a storage container.
    Placing cooked sweet potato toast into a storage container.

Video

Notes

  • The nutrition information is based on the average size of a sweet potato, so this can vary between potato sizes. One serving is one slice cut lengthwise.
  • My favorite baking sheets are these heavy duty baking sheets that don't warp or bend in the oven.

Nutrition

Calories: 22kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 88mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3689IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg