Go Back
–+ servings
Israeli salad made from tomatoes, cucumber, bell pepper, red onion and herbs in a white bowl.
Print Recipe
5 from 23 votes

Israeli Salad

This Israeli salad is a simple mix of tomatoes, cucumbers, bell pepper, red onion and fresh herbs. It's so easy, healthy and delicious you're gonna love it!
Prep Time5 minutes
Total Time5 minutes
Course: Salad
Cuisine: Israeli, Middle Eastern
Keyword: Israeli Salad, Middle Eastern Salad
Servings: 4 servings
Author: Lisa Bryan

Ingredients

  • 2 cups diced tomatoes
  • 2 cups diced cucumber
  • 1 cup orange bell pepper or any color
  • 1/4 cup diced red onion
  • 1/3 cup finely chopped flat-leaf parsley
  • 2 tbsp finely chopped mint
  • 2 tbsp fresh lemon juice
  • 1 tbsp olive oil
  • salt and pepper to taste
US - Metric

Instructions

  • Add all of the ingredients to a mixing bowl and stir to combine.
  • Serve immediately or refrigerate for up to 2 days.

Nutrition

Calories: 79kcal | Carbohydrates: 11g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 179mg | Potassium: 461mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1884IU | Vitamin C: 73mg | Calcium: 66mg | Iron: 2mg