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Spaghetti squash, Brussels Sprouts, and Crispy Shallots in a bowl on a table.
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5 from 13 votes

Spaghetti Squash, Brussels Sprouts and Crispy Shallots

Spaghetti squash, Brussels sprouts, and crispy shallots are tossed together for an easy and flavorful side dish!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Side Dish
Cuisine: American
Keyword: Spaghetti Squash Recipe, spaghetti squash side dish, Spaghetti squash, brussels sprouts, and crispy shallots
Servings: 4 servings
Author: Lisa Bryan

Ingredients

  • 1 3 1/2 - 4 pound spaghetti squash
  • 3 tablespoons olive oil (divided)
  • 2 large shallots thinly sliced
  • 1 pound Brussels sprouts shaved or thinly sliced
  • 3 garlic cloves minced
  • salt and pepper to taste

Instructions

  • Preheat your oven to 400F/200C. Slice the spaghetti squash in half and scoop out the seeds. Coat the inside with a little olive oil and salt and pepper, then bake for 40-50 minutes.
    Spaghetti squash being salted and oiled for a side dish.
  • When the spaghetti squash has cooked for about 30 minutes, heat 2 tablespoons of olive oil on medium heat in a large pan. Add the shallots and cook, stirring frequently, for about 8 minutes or until lightly golden and crispy.
    Sauteing crispy shallots in a pan.
  • Use a slotted spoon to remove the crispy shallots to a paper towel to drain.
    Brussels sprouts in a pan next to crispy shallots
  • Add the brussels sprouts and minced garlic to the same pan and saute for 4-5 minutes. You may need to add another splash of oil as well.
  • When the spaghetti squash is done, remove it from the oven and use a fork to scrape out the flesh into a bowl. Add the sauteed Brussels sprouts and crispy shallots to the bowl, and season with additional salt and pepper.
    Spaghetti squash, Brussels sprouts, and crispy shallots in a large bowl.
  • Stir all of the ingredients together and serve!
    Spaghetti Squash, Brussels sprouts, and crispy shallots being mixed in a bowl.

Notes

  • To store: This can be stored in an airtight container in the fridge for up to 4 days.
  • To reheat: Simply pop this in the microwave for about 1 minute or so.

Nutrition

Calories: 154kcal | Carbohydrates: 13g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 30mg | Potassium: 492mg | Fiber: 5g | Sugar: 4g | Vitamin A: 855IU | Vitamin C: 98mg | Calcium: 56mg | Iron: 2mg