Bento Box Lunch Ideas (For School or Work)
Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and balanced nutrition that’s utterly convenient for work or school.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: lunch, Main Course
Cuisine: American
Keyword: Bento Box, Bento Box Lunch Ideas, Bento Box Recipes
Servings: 4 servings
Zucchini Noodle Caprese and Baked Chicken
- 1 recipe zucchini noodle caprese
- 1 boneless skinless chicken breast
- 1 cup baby arugula
- 1/3 cup raspberries and blueberries
Tuna Salad Sandwich and Melon Salad
Greek Salad and Hard Boiled Eggs
Smoked Salmon Pinwheels and Watermelon Salad
- The nutrition facts are based off the Zucchini Noodle Caprese and Baked Chicken Bento Box.
- Note that these recipes create full servings, so leftovers will need to be stored in containers in the fridge. Then, just prep the bento boxes the following days.
Calories: 334kcal | Carbohydrates: 11g | Protein: 38g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 116mg | Sodium: 388mg | Potassium: 1107mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2376IU | Vitamin C: 52mg | Calcium: 1308mg | Iron: 2mg