Hi. Lisa Bryan here and I need to cover a couple of topics with you regarding this site. First off, the opinions expressed on Downshiftology.com are solely mine. These opinions are not intended to act as medical advice. You should always consult with a medical professional before making any specific medical decisions.
You will also occasionally see links to products and services on the site. The links are typically either to products I’ve created or third party sites that pay me a commission on any sales. Please understand that the products promoted on this site are only those that I believe have inherent value to you, my valued readers. There are millions of products out there that one can promote, but only a few that really deliver value. Regardless, I believe in being as transparent as possible and want to make any financial relationships clear to you.
Feel free to contact me if you have any questions regarding this policy.