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Sweet Potato

These sweet potato recipes will have you coming back for more (and more). Not only is this nourishing ingredient easy to cook with, but takes center stage in a variety of insanely delicious and hearty meals.

An easy breakfast casserole with sausage in a white pan next to forks.

Ultimate Breakfast Casserole
Baked sweet potato on a white plate.

Baked Sweet Potato
Sweet potato toast on a baking sheet.

How To Make Sweet Potato Toast
Two healthy sweet potato recipes.

15 Healthy Sweet Potato Recipes You’ll Love
Mashed sweet potato topped with a pecan crumble in a white casserole dish.

Healthy Sweet Potato Casserole
Prosciutto wrapped sweet potatoes drizzled with maple balsamic glaze.

Prosciutto Wrapped Sweet Potatoes with Maple Balsamic Glaze
Mashed sweet potatoes in a white bowl topped with butter.

Mashed Sweet Potatoes
Sweet potato soup in a white bowl with a spoon.

Sweet Potato Soup

Sweet Potato Breakfast Hash
Roasted sweet potatoes on a sheet tray.

Roasted Sweet Potatoes
Sweet potato noodles salad is a combination of spiralized sweet potato noodles, cabbage, lentils, sautéed onions and Swiss chard. It's topped off with fresh herbs, toasted pine nuts and a zesty Dijon vinaigrette.

Warm Sweet Potato Noodles, Cabbage and Lentil Salad
BBQ chicken stuffed sweet potatoes are a healthy, easy, gluten-free, paleo and Whole30 meal.

BBQ Chicken Stuffed Sweet Potatoes
Spiralized sweet potato egg nests (and other vegetable nests) are a simple, delicious and healthy breakfast recipe. It's one of my favorite spiralizer recipes and it's perfect for a weekend breakfast or brunch.

Spiralized Sweet Potato Egg Nests
(gluten-free, paleo) Sweet potato gnocchi topped with a delicious sage walnut pesto. It's the perfect hearty and savory meal for fall and winter.

Sweet Potato Gnocchi with Sage Walnut Pesto (gluten-free, paleo)
(gluten-free, paleo) Curly sweet potato fries are easily made with a spiralizer. They're seasoned with paprika and garlic powder and baked in the oven until perfectly crispy.

Curly Sweet Potato Fries with Garlic Aioli
(gluten-free, vegan, paleo) These sweet potato hash browns make for the most delicious and healthy breakfast!

Sweet Potato Hash Browns
(gluten-free, paleo) Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon and Poached Egg

Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon and Poached Egg
(gluten-free, paleo) Sweet Potato Toast with Avocado, Spinach, Prosciutto and Poached Egg

Sweet Potato Toast with Avocado, Spinach, Prosciutto and Poached Egg

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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