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Browse Recipes

All these healthy recipes are gluten-free and prioritize fresh, seasonal and wholesome ingredients. Enjoy!

Red Sangria

Chia seed jam in a container next to fresh strawberries.

How to Make Chia Seed Jam

Chicken salad in a white bowl next to small bowls of diced celery, chopped parsley and fresh tarragon.

Ultimate Chicken Salad

Poached chicken on a cutting board, with one breast sliced up.

Easy Poached Chicken

Carnitas burrito bowl surrounded by bowl of individual ingredients.

Carnitas Burrito Bowl

Mango salsa in a bowl with chips on the table.

Mango Salsa

Cilantro lime rice in a bowl.

Cilantro Lime Rice

Cooked rice from the stove in a bowl.

How To Cook Rice (Perfectly)

Horchata in a glass with ice.

Horchata

Strawberry margarita in glasses.

Strawberry Margarita

Carnitas Tacos

Carnitas on a serving plate.

Carnitas

Have you made one of these recipes?

Tag it #downshiftology on Instagram and share it with the community!